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Support through Sisterhood

Resilient Women Reset & Check-in

Want to shift from hustle culture to a leisurely state of mind?

Time to slow down and live better

From Our Lived Experience

Most Black women we have encountered have multiple jobs and responsibilities and seldom engage in productivity that prioritizes mental and physical reset.

“Girlboss” and hustle culture have made it such that Black women neglect the concept of recreation and work-life balance and instead work themselves to exhaustion or burnout.

Our Solution

A Balanced Babe

Step One

Encourage a shift in one’s mentality from survival and busyness to a leisurely state of mind.

Feature

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Step Three

Encourage women to develop identities and interests outside of their jobs.

Step One

Encourage a shift in one’s mentality from survival and busyness to a leisurely state of mind.

Step Two

Ensure that our sisters have safeguards in place for occasions when they are feeling overworked and under-stimulated in other areas.

Step Three

Encourage women to develop identities and interests outside of their jobs.

Our Call to Action

Create a New
Normal With Us

If your “normal” is to work around the clock, we invite you to join us in creating a new normal, which consists of carving out time to rest, reset, and pour into yourself and your sisters.

Registration is now open, programming will begin in early May 2024!

Program Synopsis

Nurturing Your Authenticity

Resilient Woman Reset & Check-in is a monthly program designed to support Black women ages 19-35 seeking to foster authentic sisterhood and embrace the concept of leisure. This program encourages active and intentional self and mental care through personal capacity building and recreational activities.

Sisters in Sync offers these areas of reset:

01

Capacity Building

  • Discipline and Accountability
  • Boundaries and Safeguarding
  • Self-care and Hobbies
  • Building and Sustaining Platonic Relationships
  • Balance and Leisure

02

Grounding Activities

  • Crocheting
  • Swimming
  • Sewing
  • Pottery


03

Leisure Activities

  • Plant Party
  • Candle Making
  • Paint and Sip or Tufting
  • Pottery

04

One-day Retreat

  • A time to unwind, relax and begin to practice leisure with your sisterhood
02

Grounding Activities

  • Crocheting
  • Swimming
  • Sewing
  • Pottery


04

One-day Retreat

  • A time to unwind, relax and begin to practice leisure with your sisterhood
Black women are often doers, but our program
and community wants to ensure you are a Black woman being.

How to Join

Program Eligibility

The program consists of six core activities valued at $500 per person.

A commitment fee of $20 per activity is required upon confirmation of enrollment.

Spots are limited to 10 women.

Experience Our Sisterhood

Join Our Mailing List

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